Private Session
One-on-One Alignment-Based Yoga
Precision movement education designed for your unique physical framework.
The Practice
Not a class.
A movement education.
Yoga is most transformative when the practice is meticulously adapted to your individual framework. These private, alignment-based sessions blend precise geometric instruction with an in-depth understanding of functional biomechanics. Heavily focused on joint stability and structural balance, each session is custom-sequenced to meet your body's specific needs, limitations, and physical goals.
We focus intensely on the structural integrity of every posture — teaching you how to safely stabilize joints, elongate the spine, and activate correct muscular patterns. Rather than rushing through a generic flow, you will develop a profound internal map of your own posture, learning how to safely build strength, correct habitual imbalances, and cultivate a sustainable, injury-free practice that directly supports your daily physical life.
Best For
Individuals looking to build a safe movement foundation, practitioners navigating physical limitations, and anyone wanting to integrate mindful alignment with targeted bodywork.
What to Expect
Highly personalized sequencing utilizing precise adjustments and props to optimize structural form and spatial awareness. Each session is adapted to where your body is that day.
The Approach
Geometric precision meets functional biomechanics. We teach you to understand your own structure — not just move through poses, but to inhabit them with intelligence and stability.
Rates
Session pricing
Private Session
One-on-One Alignment-Based Yoga
Fully personalized sequencing tailored to your structure, goals, and physical history.
30 min
$45
60 min
$90
All sessions are by appointment only. Questions? Reach out before booking.
"A posture is not a shape. It is a conversation between structure and intention."
Ready to learn your body's language?
Book a private alignment yoga session and begin building a practice that is genuinely yours.